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 Martin Zatuna

Common Myths Of Pain Management Pills

September 22, 2016January 23, 2020 Martin Zatuna

There is little question of whether or not prescription pain medication abuse is a legitimate concept. It most certainly is. The statistics on the subject are sobering to say the least. There is little debate on the subject to be had. However, on the subject of myths surrounding painkiller abuse, there are numerous examples to […]

 Health & Wellness

How to Boost General Health the All-natural Way

June 1, 2016September 22, 2016 Martin Zatuna

When it comes to improving general health, we sometimes look for quick fixes, such as crash diets, grueling fitness challenges and the like. The truth is that the old-fashioned methods of improving health never go out of style. Today, we’re going to discuss the simplest, safest and gentlest ways to improve general health. It’s all […]

 Tips & Hacks

Myths about stress that have you pulling your hair out

April 10, 2016July 12, 2016 Martin Zatuna

A recent study released in America by the American Psychological Association states that about 72% of the adult population around the world is dealing with considerably more stress today than adults used to 10, 20, and 30 years ago. Our world has changed considerably and continues to change on an almost daily basis. All corners […]

 Mind & Body

What You Stand To Gain By Losing Weight

February 12, 2016September 22, 2016 Martin Zatuna

Losing weight comes with a wide array of benefits. If you still haven’t made the leap towards making some positive lifestyle changes, you may need a little assistance in the motivation department. Sometimes, our motivation is in serious short supply. This can play a significant role in determining whether or not we stick without a […]

 Weight Loss

Only about 3% of the population is healthy – Are you one of them?

January 18, 2016July 12, 2016 Martin Zatuna

According to new information released in 2015 by the Mayo Clinic Proceedings, only about 3% of the population in the United States, Canada, and the United Kingdom are actually healthy – with 97% of those individuals living in those countries struggling with a variety of different ailments that sets them up for pain and frustration. […]

 Health & Wellness

My Weight Loss Transformation!

Best Weight Loss Foods

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